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James Fallows of The Atlantic interviewed tech-industry veteran Linda Stone, coiner of the term “continuous partial attention,” on how to maintain sanity and focus in an insane, unfocused, always-on, hyperconnected world.

“We all have a capacity for relaxed presence, empathy, and luck. We stress about being distracted, needing to focus, and needing to disconnect. What if, instead, we cultivated our capacity for relaxed presence and actually, really connected, to each moment and to each other?”